World Mental Health Day 2024
On World Mental Health Day, we wanted to take a moment to introduce ourselves— the cofounders of EaseUp— and let you know that we’re well on our way!
Our app, designed to help alleviate social anxiety, enables you to gradually build toward the most confident version of yourself through situational exposure. Imagine fun daily challenges, acts of kindness, and measurable interactions, all tailored to your current social confidence score.
We firmly believe that, like any skill worth having, social confidence requires practice. Situational exposure is a proven, evidence-based approach to overcoming social anxiety. By creating a tool that turns this practice into a daily habit, we offer users the chance to build their confidence step by step, in real-world situations, until facing social challenges becomes second nature.
Our app turns practice into progress, empowering users to break free from social anxiety and live more fulfilling, connected lives. So, for everyone joining us on this journey, it’s almost time to EaseUp! 🚀